{"id":14517,"date":"2025-03-26T10:48:06","date_gmt":"2025-03-26T09:48:06","guid":{"rendered":"https:\/\/www.hautsachegut.at\/?p=14517"},"modified":"2025-05-19T11:27:23","modified_gmt":"2025-05-19T10:27:23","slug":"healthy-fit-january-2025-5","status":"publish","type":"post","link":"https:\/\/www.hautsachegut.at\/en\/healthy-fit-january-2025-5\/","title":{"rendered":"GQ &#8211; March 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14517\" class=\"elementor elementor-14517 elementor-14516\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6883bbb elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6883bbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5206969\" data-id=\"5206969\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94d21d9 elementor-widget elementor-widget-heading\" data-id=\"94d21d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GQ &#8211; March 2025<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4487cdb elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-13998 elementor-global-10821 elementor-widget-divider\" data-id=\"4487cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea03bc7 elementor-widget elementor-widget-heading\" data-id=\"ea03bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Goodbye sunburn! How to protect and care for your skin properly <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0911bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0911bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f097a4\" data-id=\"5f097a4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6179c1 elementor-widget elementor-widget-image\" data-id=\"a6179c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-14741\" alt=\"\" srcset=\"https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-1024x683.jpg 1024w, https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-300x200.jpg 300w, https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-768x513.jpg 768w, https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-1536x1025.jpg 1536w, https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-2048x1367.jpg 2048w, https:\/\/www.hautsachegut.at\/wp-content\/uploads\/2025\/03\/Sonnenbrand_GQ_Ma\u0308rz2025-1-930x620.jpg 930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebdc202 elementor-widget elementor-widget-text-editor\" data-id=\"ebdc202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sunburn is caused by excessive UV radiation and can cause long-term skin damage. According to Dr. Barbara Franz, the first signs are redness, a feeling of tightness and, in severe cases, blistering. As a preventative measure, she recommends using sunscreen with a high SPF, avoiding the midday sun and wearing protective clothing. Cooling, moisturizing creams and adequate hydration help with sunburn. In severe cases with severe pain or blistering, medical advice should be sought.    <\/p><p>Read the full article at <a href=\"https:\/\/www.gq-magazin.de\/artikel\/was-tun-bei-sonnenbrand-tipps\" target=\"_blank\" rel=\"noopener\">www.gq-magazin.de <\/a> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Goodbye sunburn! How to protect and care for your skin properly Sunburn is caused by excessive UV radiation and can cause long-term skin damage. According to Dr. Barbara Franz, the first signs are redness, a feeling of tightness and, in severe cases, blistering. As a preventative measure, she recommends using sunscreen with a high SPF,&hellip;&nbsp;<a href=\"https:\/\/www.hautsachegut.at\/en\/healthy-fit-january-2025-5\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">GQ &#8211; March 2025<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":14746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[219,147],"tags":[],"class_list":["post-14517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gq-en","category-press"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GQ - March 2025 - Hautarzt Wien - Dr. Barbara Franz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hautsachegut.at\/en\/healthy-fit-january-2025-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GQ - March 2025 - Hautarzt Wien - Dr. Barbara Franz\" \/>\n<meta property=\"og:description\" content=\"Goodbye sunburn! How to protect and care for your skin properly Sunburn is caused by excessive UV radiation and can cause long-term skin damage. According to Dr. Barbara Franz, the first signs are redness, a feeling of tightness and, in severe cases, blistering. 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